Attaining new levels of wellbeing fulfilment and success in life.
Empowering you to overcome the stresses of life. Find meaning and balance, restore hope, contentment and joy. The Rising Above course is split into 5 core principles with 9 sessions.
As you do this course you will receive these core tools to help you:
ESTABLISHING LIFESTYLE BALANCE
To reduce stress, establish mental & emotional wellbeing & a productive meaningful life
CLARIFYING BELIEFS & VALUES
Establish strong foundations on which to build a happy fruitful life.
CREATING EMOTIONAL WELLBEING
To empower you to harness your emotions & turn “Loss Cycles” into “Growth/Gain Cycles” so that you can embrace change with confidence.
DEFINING VISION & PURPOSE
To establish a defined mission statement to clarify your purpose & release energy to fulfil your dreams
ACTIVATION FOR TRANSFORMATION
How to make effective changes establish a confident system to move forward & embrace opportunities